Eggs: Two Ways

February 13th, 2017

Egg Muffins with Broccoli, Ham and Cheddar Cheese

INGREDIENTS:
10 eggs, beaten
1 crown broccoli, blanched, florets small chopped
1-¼” piece of ham, small diced
¼ cup cheddar cheese, shredded
Salt/pepper
Cooking spray

DIRECTIONS:
Pre-heat the oven to 350 degrees. Spray a 12-cup muffin pan with cooking spray.

In a medium sized bowl, mix all the ingredients together. Using a ¼ cup measuring cup, scoop mixture into the prepared muffin pan.

Bake about 18-20 minutes or until the tops are just dry.

Easy Egg Salad

INGREDIENTS:
8 hard-boiled eggs, peeled and diced
½ cup celery, finely diced
2 tablespoons onion (red or white), finely diced
¼ cup light Mayonnaise
¼ cup plain Greek yogurt
2 teaspoons mustard
Salt and pepper

DIRECTIONS:

Mix all the ingredients together until well blended.


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